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Courage_Wear the Change!

        Palabra celebrates the month of March by honoring International Women’s Day and appreciating the courageous women that have come forward and contributed to the change that we feel in our communities today. What is courage? Courage is not being afraid to stand alone, courage is speaking up and breaking the silence, courage is taking action. When a person is courageous they create a conscious movement.  When we look back at history, Rosa Parks was an African-American woman who challenged the race segregation by not giving up her seat on the bus. Her courage to not give up her seat created a protest that was supported by many African-Americans.  This prejudice sparked the civil rights movement which eventually...

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Unleash YOUR Super Power!

What would you do if you knew you could not fail? What is your Super-Power? Everybody has a super-power that makes them individually unique. There is more to you than you know! Super powers are a strength that allows us to go above and beyond. So let your imagination run wild…if you could choose a super-power what would it be? Are you the type that would love to listen and observe to what is happening around you? Imagine having the super-power to be invisible! You can turn on your super-power anytime and be anywhere you want to be, watch whatever you want to see and most of all not be seen. Tempting isn’t it? Or would you prefer to skip...

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Happy Valentine's Day! #selflove

 Palabra celebrates February with spreading the joy and importance of self-love. As the enlightened Buddha once said, “You yourself, as much as anybody in the entire universe, deserve your love and affection.” Self –love is vital because it is about accepting your-self, all of you. When you learn to love yourself unconditionally then you don’t fear judgment or approval from others. There is a confidence that grows from within and allows you to be filled with love. Many times we look to others for love or give our love without giving enough to ourselves. One of two things can happen, you give love that you don’t have for yourself and end up feeling drained or you seek the approval of...

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